Client Services
Pain Reprocessing Therapy
PRT is an evidence based practice to reduce or eliminate chronic pain by retraining the brains interpretation and response to bodily signals, ultimately disrupting the cycle of chronic pain and anxiety. It follows a systematic and structured approach in a safe and supportive therapeutic environment with compassion and understanding. You can find more information at the links below:
EMDR and EMDR Intensives
EMDR stands for Eye Movement Desensitization and Reprocessing. It's a psychotherapy approach that helps individuals process distressing memories and negative beliefs of self while using bilateral stimulation, often in the form of guided eye movements or tapping/tappers. This process enables individuals to develop more adaptive coping, reduce triggers in the body and create more positive beliefs of self. EMDR Intensives (vs weekly/hourly sessions) are designed for clients seeking a more concentrated and accelerated approach to healing.
Perinatal Mental Health
The journey to parenthood can be accompanied by a wide range of emotions, challenges, and experiences. I am dedicated to helping individuals and families navigate this complex terrain with empathy and understanding. Perinatal Mood and Anxiety Disorders (PMADs), Infertility, miscarriage, termination, stillbirth, postpartum depression, birth trauma, and NICU experiences can profoundly impact an individual's mental and emotional well-being. My approach is rooted in creating a safe and non-judgmental space for you to process your feelings, experience healing, and regain a sense of hope and empowerment.
“As your journey continues, your story will unfold in ways you can't yet imagine. With the guidance and support of Blue Whale Counseling and Center for Healing, you can navigate the twists and turns, finding healing and growth along the way. Trust in the process, knowing that your story is in good hands.”
— Blue Whale Counseling and Center for Healing